Workouts


Summary
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Date Activity Course ▼ Type Distance Duration Pace  
11/24/2008 Yoga   Default   1:30:00  
11/23/2008 Triathlon   Default 25.6 km 1:36:00 6:03
11/22/2008 Swim   Free Style 800.0 m    
11/20/2008 Swim   Free Style 2500.0 m    
11/17/2008 Yoga   Default   1:30:00  
11/14/2008 Swim   Free Style 1500.0 m    
11/13/2008 Swim   Free Style 2000.0 m    
11/11/2008 Swim   Free Style 2000.0 m    
11/10/2008 Yoga   Default   1:30:00  
11/7/2008 Swim   Free Style 1000.0 m    
11/4/2008 Swim   Free Style 1200.0 m    
11/3/2008 Yoga   Default   1:30:00  
11/2/2008 Swim   Free Style 1500.0 m    
11/1/2008 Bike   Easy 30.0 km 1:30:00 4:50
10/30/2008 Swim   Free Style 800.0 m    
10/27/2008 Yoga   Default   1:30:00  
10/19/2008 Bike   Hill 40.0 km 1:20:00 3:14
10/18/2008 Bike   Hill 50.0 km 2:00:00 3:52
10/13/2008 Yoga   Default   1:00:00  
10/12/2008 Bike   Hill 50.0 km 2:00:00 3:52
10/4/2008 Bike   Hill 54.0 km 2:30:00 4:29
9/29/2008 Yoga   Default   1:30:00  
9/28/2008 Triathlon   Default 25.8 km 1:35:59 6:00
9/25/2008 Swim   Free Style 1500.0 m    
9/23/2008 Swim   Free Style 2000.0 m 45:00 36:13
9/21/2008 Bike   Easy 49.0 km 1:45:00 3:27
9/18/2008 Swim   Free Style 2000.0 m 45:00 36:13
9/16/2008 Swim   Free Style 1500.0 m 45:00 48:17
9/15/2008 Yoga   Default   1:15:00  
9/14/2008 Bike   Easy 22.0 km 1:20:00 5:52
9/13/2008 Triathlon   Default 25.8 km 1:35:00 5:57
9/11/2008 Swim   Free Style 500.0 m 20:00 1:04:23
9/9/2008 Swim   Free Style 1500.0 m 45:00 48:17
9/8/2008 Yoga   Default   1:15:00  
9/7/2008 Bike   Easy 44.8 km 1:49:39 3:57
9/3/2008 Swim   Free Style 1000.0 km 45:00 0:05
9/3/2008 Yoga   Default   1:00:00  
8/26/2008 Yoga   Default   1:30:00  
8/14/2008 Swim   Free Style 1800.0 m 45:00 40:15
8/12/2008 Swim   Free Style 1000.0 m 30:00 48:17
8/7/2008 Swim   Free Style 1500.0 m 45:00 48:17
8/4/2008 Swim   Free Style 1000.0 m 30:00 48:17
8/3/2008 Bike   Easy 54.2 km 2:28:00 4:24
7/31/2008 Swim   Free Style 1200.0 m 30:00 40:15
7/30/2008 Swim   Free Style 1500.0 m 30:00 32:12
7/29/2008 Swim   Free Style 1200.0 m 45:00 1:00:22
7/21/2008 Bike   Easy 36.0 km 1:23:55 3:46
7/17/2008 Swim   Free Style 1000.0 m 45:00 1:12:26
5/23/2008 Swim   Free Style 600.0 m 45:00 2:00:43
1/13/2008 Swim   Free Style 600.0 m    
12/30/2007 Swim   Free Style 1.0 km 30:00 48:17
11/4/2007 Swim   Free Style 1000.0 m 30:00 48:17
10/23/2007 Swim   Free Style 1000.0 m 30:00 48:17
3/18/2007 Triathlon   Default 226.0 km 16:39:35 7:08