| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
50:51 |
31:58 |
 |
| 2/17/2015 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
54:09 |
33:27 |
|
| 2/12/2015 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
49:05 |
34:34 |
|
| 2/10/2015 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
54:16 |
33:31 |
|
| 2/8/2015 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:04:49 |
26:05 |
|
| 1/29/2015 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
50:34 |
35:36 |
|
| 1/27/2015 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
54:56 |
33:56 |
|
| 1/22/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
58:13 |
34:10 |
|
| 1/20/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
52:44 |
31:26 |
|
| 1/18/2015 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:04:15 |
25:52 |
|
| 1/15/2015 |
Swim |
Texins Activity Center |
Drills |
2450.0 yd |
54:15 |
38:59 |
|
| 1/13/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 yd |
55:10 |
35:58 |
|
| 1/10/2015 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:03:52 |
25:42 |
|
| 1/6/2015 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
50:17 |
34:02 |
|
| 1/3/2015 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:05:42 |
26:27 |
|
| 1/1/2015 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:05:20 |
32:52 |
|
| 12/27/2014 |
Swim |
LA Fitness |
Drills |
4000.0 m |
1:19:04 |
31:49 |
|
| 12/13/2014 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:04:18 |
25:53 |
|
| 12/7/2014 |
Swim |
LA Fitness |
Drills |
5.0 km |
1:31:37 |
29:30 |
|
| 12/2/2014 |
Swim |
Texins Activity Center |
Drills |
2550.0 yd |
51:41 |
35:41 |
|
| 11/26/2014 |
Swim |
Texins Activity Center |
Middle Distance |
4000.0 m |
1:05:55 |
26:32 |
|
| 11/25/2014 |
Swim |
Texins Activity Center |
Drills |
2350.0 yd |
48:19 |
36:12 |
|
| 11/23/2014 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:05:45 |
33:05 |
|
| 11/13/2014 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
46:11 |
32:31 |
|
| 11/12/2014 |
Swim |
LA Fitness |
Drills |
3300.0 m |
1:04:36 |
31:31 |
|
| 11/11/2014 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
55:05 |
37:18 |
|
| 11/9/2014 |
Swim |
LA Fitness |
Drills |
5000.0 m |
1:27:50 |
28:17 |
|
| 11/7/2014 |
Swim |
Texins Activity Center |
Middle Distance |
4000.0 m |
1:04:55 |
26:08 |
|
| 11/6/2014 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
53:28 |
36:12 |
|
| 11/4/2014 |
Swim |
Texins Activity Center |
Drills |
2650.0 yd |
56:26 |
37:29 |
|
| 10/25/2014 |
Swim |
Lake Ray Hubbard |
Open Water |
3500.0 m |
1:07:15 |
30:56 |
|
| 10/23/2014 |
Swim |
Texins Activity Center |
Drills |
2500.0 m |
45:57 |
29:35 |
|
| 10/14/2014 |
Swim |
Aquatic Park, San Francisco, CA |
Open Water |
1.8 mi |
43:00 |
23:54 |
|
| 10/11/2014 |
Swim |
Golden Gate Swim |
Race |
1.8 mi |
43:42 |
24:17 |
|
| 10/9/2014 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
57:47 |
34:27 |
|
| 10/2/2014 |
Swim |
Texins Activity Center |
Drills |
2900.0 m |
1:01:45 |
34:17 |
|
| 9/30/2014 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
55:54 |
33:19 |
|
| 9/28/2014 |
Swim |
LA Fitness |
Drills |
8500.0 m |
2:30:45 |
28:33 |
|
| 9/27/2014 |
Swim |
LA Fitness |
Drills |
4000.0 m |
1:18:00 |
31:23 |
|
| 9/25/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
56:59 |
30:35 |
|
| 9/24/2014 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:05:54 |
26:31 |
|
| 9/23/2014 |
Swim |
Texins Activity Center |
Drills |
2850.0 m |
54:26 |
30:45 |
|
| 9/20/2014 |
Swim |
LA Fitness |
Drills |
6000.0 m |
1:45:40 |
28:21 |
|
| 9/18/2014 |
Swim |
Texins Activity Center |
Drills |
2900.0 m |
56:20 |
31:16 |
|
| 9/16/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
52:37 |
30:48 |
|
| 9/14/2014 |
Swim |
LA Fitness |
Drills |
8000.0 m |
2:32:29 |
30:41 |
|
| 9/13/2014 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:03:13 |
25:27 |
|
| 9/9/2014 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
55:59 |
33:23 |
|
| 9/7/2014 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
5325.0 m |
1:29:34 |
27:05 |
|
| 9/6/2014 |
Swim |
LA Fitness |
Drills |
5700.0 m |
1:45:42 |
29:51 |
|
| 9/4/2014 |
Swim |
Texins Activity Center |
Drills |
3100.0 m |
57:40 |
29:57 |
|
| 9/3/2014 |
Swim |
LA Fitness |
Drills |
3950.0 m |
1:10:50 |
28:52 |
|
| 9/2/2014 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
59:56 |
30:09 |
|
| 8/31/2014 |
Swim |
LA Fitness |
Drills |
7500.0 m |
2:18:36 |
29:45 |
|
| 8/30/2014 |
Swim |
LA Fitness |
Drills |
3500.0 m |
1:03:25 |
29:10 |
|
| 8/28/2014 |
Swim |
Texins Activity Center |
Drills |
2600.0 m |
54:00 |
33:26 |
|
| 8/27/2014 |
Swim |
LA Fitness |
Drills |
4000.0 m |
1:12:33 |
29:12 |
|
| 8/26/2014 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
1:05:06 |
32:45 |
|
| 8/24/2014 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
4550.0 m |
1:22:27 |
29:10 |
|
| 8/23/2014 |
Swim |
LA Fitness |
Long Distance |
6000.0 m |
1:36:39 |
25:56 |
|
| 8/21/2014 |
Swim |
Taos Youth & Family Center |
Drills |
3200.0 m |
1:04:58 |
32:41 |
|
| 8/20/2014 |
Swim |
Taos Youth & Family Center |
Drills |
3000.0 m |
1:03:00 |
33:48 |
|
| 8/14/2014 |
Swim |
Taos Youth & Family Center |
Drills |
3200.0 m |
1:08:02 |
34:13 |
|
| 8/12/2014 |
Swim |
Taos Youth & Family Center |
Drills |
3200.0 m |
1:05:14 |
32:49 |
|
| 8/10/2014 |
Swim |
Taos Youth & Family Center |
Drills |
4450.0 m |
1:20:20 |
29:04 |
|
| 8/7/2014 |
Swim |
Taos Youth & Family Center |
Drills |
3200.0 m |
1:06:11 |
33:18 |
|
| 8/5/2014 |
Swim |
Taos Youth & Family Center |
Drills |
3200.0 m |
1:02:37 |
31:30 |
|
| 8/2/2014 |
Swim |
Taos Youth & Family Center |
Drills |
5000.0 m |
1:21:04 |
26:06 |
|
| 7/31/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
1:05:22 |
35:04 |
|
| 7/30/2014 |
Swim |
LA Fitness |
Drills |
4100.0 m |
1:07:58 |
26:41 |
|
| 7/29/2014 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
1:02:35 |
31:29 |
|
| 7/25/2014 |
Swim |
LA Fitness |
Drills |
4500.0 m |
1:15:46 |
27:06 |
|
| 7/24/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
56:55 |
30:32 |
|
| 7/22/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
1:00:54 |
32:41 |
|
| 7/20/2014 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
4300.0 m |
1:15:15 |
28:10 |
|
| 7/19/2014 |
Swim |
LA Fitness |
Drills |
5000.0 m |
1:30:37 |
29:11 |
|
| 7/17/2014 |
Swim |
Texins Activity Center |
Drills |
2850.0 m |
58:13 |
32:53 |
|
| 7/16/2014 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:07:40 |
27:14 |
|
| 7/15/2014 |
Swim |
Texins Activity Center |
Drills |
2600.0 m |
53:40 |
33:14 |
|
| 7/8/2014 |
Swim |
Texins Activity Center |
Drills |
2550.0 m |
54:06 |
34:09 |
|
| 7/6/2014 |
Swim |
Swim Around the Rock |
Race |
3.3 mi |
2:08:36 |
39:35 |
|
| 7/3/2014 |
Swim |
Texins Activity Center |
Drills |
2300.0 m |
48:55 |
34:14 |
|
| 7/1/2014 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
55:28 |
31:54 |
|
| 6/29/2014 |
Swim |
Buffalo Springs Lake Triathlon Swim Course |
Race |
1.2 mi |
34:10 |
28:29 |
|
| 6/26/2014 |
Swim |
Texins Activity Center |
Drills |
2600.0 m |
58:14 |
36:03 |
|
| 6/24/2014 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
54:45 |
31:29 |
|
| 6/22/2014 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:06:07 |
26:37 |
|
| 6/19/2014 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
54:20 |
31:14 |
|
| 6/17/2014 |
Swim |
Texins Activity Center |
Drills |
3050.0 m |
1:01:42 |
32:34 |
|
| 6/15/2014 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
4500.0 m |
1:28:22 |
31:37 |
|
| 6/12/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
52:54 |
30:58 |
|
| 6/10/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
55:11 |
32:18 |
|
| 6/8/2014 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:25:26 |
27:30 |
|
| 6/5/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
1:04:56 |
34:51 |
|
| 6/3/2014 |
Swim |
Texins Activity Center |
Drills |
2900.0 m |
1:02:36 |
34:45 |
|
| 6/1/2014 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
4250.0 m |
1:19:28 |
30:06 |
|
| 5/29/2014 |
Swim |
YMCA, Austin, TX |
Middle Distance |
4000.0 m |
1:09:47 |
28:05 |
|
| 5/27/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
55:49 |
32:40 |
|
| 5/26/2014 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:07:09 |
27:02 |
|
| 5/24/2014 |
Swim |
Windsurf Bay Park, Garland |
Open Water |
5000.0 m |
1:46:48 |
34:23 |
|