| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
56:01 |
32:47 |
 |
| 5/21/2014 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:07:52 |
27:19 |
|
| 5/20/2014 |
Swim |
Texins Activity Center |
Drills |
2850.0 m |
59:50 |
33:48 |
|
| 5/18/2014 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
4600.0 m |
1:21:46 |
28:37 |
|
| 5/17/2014 |
Swim |
Lake Ray Hubbard |
Open Water |
1700.0 m |
36:07 |
34:12 |
|
| 5/15/2014 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
51:28 |
30:41 |
|
| 5/13/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
57:31 |
33:40 |
|
| 5/11/2014 |
Swim |
Cottonwood Creek Marina |
Open Water |
2.5 mi |
1:17:15 |
30:54 |
|
| 5/8/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
56:00 |
32:47 |
|
| 5/7/2014 |
Swim |
LA Fitness |
Drills |
2750.0 m |
56:56 |
33:19 |
|
| 5/6/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
53:42 |
31:26 |
|
| 5/4/2014 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
2.5 mi |
1:13:56 |
29:35 |
|
| 5/3/2014 |
Swim |
Sand Bass Loop, Lake Grapevine |
Open Water |
1.0 mi |
25:11 |
25:11 |
|
| 4/30/2014 |
Swim |
LA Fitness |
Drills |
2900.0 m |
58:35 |
32:31 |
|
| 4/29/2014 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
58:26 |
34:50 |
|
| 4/27/2014 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
3800.0 m |
1:16:00 |
32:12 |
|
| 4/26/2014 |
Swim |
Sand Bass Loop, Lake Grapevine |
Open Water |
1.2 mi |
34:00 |
28:20 |
|
| 4/25/2014 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:02:27 |
31:25 |
|
| 4/20/2014 |
Swim |
Windsurf Bay Park, Garland |
Open Water |
1550.0 m |
30:01 |
31:10 |
|
| 4/19/2014 |
Swim |
Lake Ray Hubbard |
Open Water |
2400.0 m |
50:30 |
33:52 |
|
| 4/8/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
51:54 |
30:23 |
|
| 4/6/2014 |
Swim |
LA Fitness |
Long Distance |
6000.0 m |
1:42:51 |
27:36 |
|
| 4/3/2014 |
Swim |
Texins Activity Center |
Drills |
2900.0 m |
55:22 |
30:44 |
|
| 4/1/2014 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
54:22 |
31:15 |
|
| 3/30/2014 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
3000.0 m |
58:00 |
31:07 |
|
| 3/27/2014 |
Swim |
LA Fitness |
Drills |
2900.0 m |
59:21 |
32:57 |
|
| 3/25/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
58:21 |
34:09 |
|
| 3/22/2014 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:25:49 |
27:38 |
|
| 3/21/2014 |
Swim |
LA Fitness |
Drills |
2950.0 m |
59:58 |
32:43 |
|
| 3/14/2014 |
Swim |
LA Fitness |
Drills |
3150.0 m |
1:04:08 |
32:46 |
|
| 3/13/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
56:58 |
33:21 |
|
| 3/11/2014 |
Swim |
Texins Activity Center |
Drills |
2950.0 m |
55:56 |
30:31 |
|
| 3/9/2014 |
Swim |
LA Fitness |
Drills |
5000.0 m |
1:22:59 |
26:43 |
|
| 3/6/2014 |
Swim |
Texins Activity Center |
Drills |
2850.0 m |
55:50 |
31:32 |
|
| 3/4/2014 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
59:20 |
34:07 |
|
| 3/2/2014 |
Swim |
LA Fitness |
Long Distance |
4100.0 m |
1:25:37 |
33:37 |
|
| 2/25/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
58:42 |
31:30 |
|
| 2/22/2014 |
Swim |
LA Fitness |
Drills |
5000.0 m |
1:25:16 |
27:27 |
|
| 2/16/2014 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:26:43 |
27:55 |
|
| 2/14/2014 |
Swim |
LA Fitness |
Drills |
2950.0 m |
1:01:47 |
33:43 |
|
| 2/11/2014 |
Swim |
LA Fitness |
Drills |
2900.0 m |
59:24 |
32:58 |
|
| 2/9/2014 |
Swim |
LA Fitness |
Drills |
5000.0 m |
1:22:41 |
26:37 |
|
| 2/7/2014 |
Swim |
LA Fitness |
Drills |
3150.0 m |
1:05:00 |
33:13 |
|
| 2/4/2014 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
1:02:13 |
31:18 |
|
| 2/2/2014 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:24:41 |
27:16 |
|
| 1/31/2014 |
Swim |
LA Fitness |
Drills |
2900.0 m |
59:55 |
33:16 |
|
| 1/28/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
54:24 |
29:12 |
|
| 1/25/2014 |
Swim |
LA Fitness |
Drills |
4000.0 m |
1:19:43 |
32:05 |
|
| 1/23/2014 |
Swim |
Texins Activity Center |
Drills |
2650.0 m |
56:13 |
34:09 |
|
| 1/21/2014 |
Swim |
Texins Activity Center |
Drills |
3150.0 m |
1:01:00 |
31:10 |
|
| 1/18/2014 |
Swim |
Texins Activity Center |
Middle Distance |
4000.0 m |
1:07:07 |
27:01 |
|
| 1/16/2014 |
Swim |
Texins Activity Center |
Drills |
2600.0 m |
47:41 |
29:31 |
|
| 1/14/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
57:09 |
30:40 |
|
| 1/11/2014 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:07:30 |
27:10 |
|
| 1/9/2014 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
53:46 |
30:55 |
|
| 1/7/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
58:23 |
31:20 |
|
| 12/28/2013 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:26:23 |
27:49 |
|
| 12/21/2013 |
Swim |
LA Fitness |
Drills |
3400.0 m |
1:10:04 |
33:10 |
|
| 12/16/2013 |
Swim |
Texins Activity Center |
Drills |
3100.0 m |
1:00:34 |
31:27 |
|
| 12/10/2013 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
1:05:34 |
32:59 |
|
| 12/7/2013 |
Swim |
LA Fitness |
Drills |
3000.0 m |
59:59 |
32:11 |
|
| 12/5/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
1:00:38 |
34:51 |
|
| 12/3/2013 |
Swim |
Texins Activity Center |
Drills |
2900.0 m |
1:00:00 |
33:18 |
|
| 11/27/2013 |
Swim |
LA Fitness |
Drills |
3000.0 m |
58:17 |
31:16 |
|
| 11/26/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
59:25 |
34:10 |
|
| 11/17/2013 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:09:07 |
27:49 |
|
| 11/14/2013 |
Swim |
Texins Activity Center |
Drills |
2650.0 m |
1:00:00 |
36:27 |
|
| 11/12/2013 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
55:20 |
32:23 |
|
| 11/9/2013 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:07:20 |
27:06 |
|
| 11/7/2013 |
Swim |
Texins Activity Center |
Drills |
2150.0 m |
47:34 |
35:37 |
|
| 11/5/2013 |
Swim |
Texins Activity Center |
Drills |
2550.0 m |
50:07 |
31:38 |
|
| 11/2/2013 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:25:06 |
27:24 |
|
| 10/31/2013 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
50:00 |
29:16 |
|
| 10/22/2013 |
Swim |
Texins Activity Center |
Drills |
2650.0 m |
59:14 |
35:59 |
|
| 10/20/2013 |
Swim |
Cottonwood Creek Marina |
Open Water |
4500.0 m |
1:20:55 |
28:57 |
|
| 10/17/2013 |
Swim |
Texins Activity Center |
Drills |
2450.0 m |
43:00 |
28:15 |
|
| 10/15/2013 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
59:36 |
31:59 |
|
| 10/10/2013 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
1:00:11 |
32:18 |
|
| 10/3/2013 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
54:06 |
32:15 |
|
| 10/1/2013 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
1:00:19 |
32:22 |
|
| 9/29/2013 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
4250.0 m |
1:14:30 |
28:13 |
|
| 9/26/2013 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
1:03:12 |
31:48 |
|
| 9/24/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
52:10 |
32:48 |
|
| 9/22/2013 |
Swim |
LA Fitness |
Long Distance |
6000.0 m |
1:40:36 |
27:00 |
|
| 9/20/2013 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:07:43 |
27:15 |
|
| 9/19/2013 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
55:02 |
32:18 |
|
| 9/17/2013 |
Swim |
Texins Activity Center |
Drills |
3300.0 yd |
1:03:17 |
33:46 |
|
| 9/15/2013 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:23:29 |
26:53 |
|
| 9/8/2013 |
Swim |
Cottonwood Creek Marina |
Open Water |
4500.0 m |
1:20:55 |
28:57 |
|
| 9/5/2013 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
59:40 |
30:01 |
|
| 9/3/2013 |
Swim |
Texins Activity Center |
Drills |
3150.0 m |
1:02:14 |
31:48 |
|
| 8/29/2013 |
Swim |
Texins Activity Center |
Drills |
3100.0 m |
1:01:00 |
31:41 |
|
| 8/24/2013 |
Swim |
Windsurf Bay Park, Garland |
Open Water |
2.4 mi |
1:14:18 |
31:38 |
|
| 8/22/2013 |
Swim |
Texins Activity Center |
Drills |
2800.0 m |
52:24 |
30:08 |
|
| 8/20/2013 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
59:37 |
35:33 |
|
| 8/8/2013 |
Swim |
Texins Activity Center |
Drills |
2950.0 m |
55:06 |
30:04 |
|
| 8/6/2013 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
1:05:50 |
35:19 |
|
| 8/4/2013 |
Swim |
Cottonwood Creek Marina |
Open Water |
4500.0 m |
1:19:44 |
28:31 |
|
| 8/1/2013 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
52:45 |
30:53 |
|
| 7/25/2013 |
Swim |
Taos Youth & Family Center |
Drills |
2800.0 m |
57:44 |
33:11 |
|