| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2012 |
Swim |
Oak Point Recreation Center |
Drills |
2550.0 yd |
1:00:00 |
41:25 |
 |
| 4/16/2012 |
Swim |
Stewart Creek Park, The Colony |
Open Water |
2400.0 m |
54:38 |
36:39 |
|
| 4/15/2012 |
Swim |
Snapping Tortuga |
Race |
5.0 km |
1:17:01 |
24:48 |
|
| 4/12/2012 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
59:57 |
35:11 |
|
| 4/8/2012 |
Swim |
Windsurf Bay Park, Garland |
Open Water |
2.2 mi |
1:12:40 |
33:39 |
|
| 4/7/2012 |
Swim |
Don Rodebaugh Natatorium |
Drills |
3200.0 yd |
1:02:56 |
34:37 |
|
| 4/6/2012 |
Swim |
Oak Point Recreation Center |
Drills |
2650.0 yd |
45:00 |
29:54 |
|
| 4/5/2012 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
1:01:26 |
33:48 |
|
| 4/4/2012 |
Swim |
Oak Point Recreation Center |
Drills |
2225.0 yd |
1:00:00 |
47:28 |
|
| 4/2/2012 |
Swim |
Stewart Creek Park, The Colony |
Open Water |
1480.0 m |
32:56 |
35:49 |
|
| 4/1/2012 |
Swim |
LA Fitness |
Middle Distance |
3200.0 m |
58:08 |
29:15 |
|
| 3/31/2012 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:25:11 |
27:26 |
|
| 3/29/2012 |
Swim |
Texins Activity Center |
Drills |
2950.0 yd |
59:54 |
35:45 |
|
| 3/25/2012 |
Swim |
LA Fitness |
Drills |
3250.0 m |
58:36 |
29:02 |
|
| 3/24/2012 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:30:36 |
29:10 |
|
| 3/22/2012 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
53:00 |
32:44 |
|
| 3/20/2012 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:00:52 |
30:37 |
|
| 3/18/2012 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
1:02:00 |
31:11 |
|
| 3/17/2012 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:27:25 |
28:09 |
|
| 3/16/2012 |
Swim |
LA Fitness |
Free Style |
2000.0 m |
36:21 |
29:15 |
|
| 3/14/2012 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:03:56 |
32:10 |
|
| 3/10/2012 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:30:29 |
29:08 |
|
| 3/8/2012 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
52:34 |
30:51 |
|
| 3/5/2012 |
Swim |
LA Fitness |
Drills |
3400.0 m |
1:08:32 |
32:27 |
|
| 2/22/2012 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:02:31 |
31:27 |
|
| 2/20/2012 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:01:16 |
30:49 |
|
| 2/18/2012 |
Swim |
LA Fitness |
Drills |
4000.0 m |
1:11:55 |
28:57 |
|
| 2/16/2012 |
Swim |
Texins Activity Center |
Drills |
2650.0 yd |
48:25 |
32:10 |
|
| 2/11/2012 |
Swim |
LA Fitness |
Drills |
3200.0 m |
59:27 |
29:54 |
|
| 2/9/2012 |
Swim |
Texins Activity Center |
Drills |
2900.0 yd |
54:59 |
33:23 |
|
| 2/2/2012 |
Swim |
Hampshire Athletic Club, Amherst, MA |
Drills |
3500.0 yd |
1:02:36 |
31:29 |
|
| 1/30/2012 |
Swim |
LA Fitness |
Drills |
2400.0 m |
43:54 |
29:27 |
|
| 1/28/2012 |
Swim |
LA Fitness |
Drills |
3200.0 m |
58:30 |
29:26 |
|
| 1/23/2012 |
Swim |
LA Fitness |
Drills |
3200.0 m |
58:00 |
29:11 |
|
| 1/19/2012 |
Swim |
Texins Activity Center |
Drills |
2400.0 yd |
49:10 |
36:04 |
|
| 1/16/2012 |
Swim |
LA Fitness |
Drills |
3200.0 m |
55:56 |
28:08 |
|
| 1/13/2012 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:01:14 |
30:48 |
|
| 1/7/2012 |
Swim |
LA Fitness |
Drills |
3400.0 m |
58:49 |
27:51 |
|
| 1/5/2012 |
Swim |
Texins Activity Center |
Drills |
2100.0 yd |
35:23 |
29:40 |
|
| 1/4/2012 |
Swim |
LA Fitness |
Drills |
3200.0 m |
58:42 |
29:32 |
|
| 1/2/2012 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:01:55 |
31:09 |
|
| 12/31/2011 |
Swim |
LA Fitness |
Free Style |
3200.0 m |
57:02 |
28:41 |
|
| 12/27/2011 |
Swim |
LA Fitness |
Free Style |
3200.0 m |
57:23 |
28:52 |
|
| 12/19/2011 |
Swim |
LA Fitness |
Drills |
2400.0 m |
47:32 |
31:53 |
|
| 12/10/2011 |
Swim |
LA Fitness |
Drills |
3300.0 m |
58:07 |
28:21 |
|
| 12/8/2011 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
1:03:00 |
39:37 |
|
| 12/2/2011 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:00:57 |
30:40 |
|
| 12/1/2011 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
50:57 |
35:53 |
|
| 11/23/2011 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:01:00 |
30:41 |
|
| 11/21/2011 |
Swim |
Hampshire Athletic Club, Amherst, MA |
Middle Distance |
3600.0 yd |
1:09:23 |
33:56 |
|
| 11/19/2011 |
Swim |
LA Fitness |
Drills |
4000.0 m |
1:17:20 |
31:07 |
|
| 11/13/2011 |
Swim |
Snapping Tortuga |
Race |
5.0 km |
1:54:07 |
36:44 |
|
| 11/10/2011 |
Swim |
Texins Activity Center |
Drills |
2400.0 yd |
47:54 |
35:08 |
|
| 11/4/2011 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:04:11 |
32:17 |
|
| 11/3/2011 |
Swim |
Texins Activity Center |
Drills |
2050.0 yd |
39:01 |
33:30 |
|
| 10/31/2011 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:04:56 |
32:40 |
|
| 10/30/2011 |
Swim |
LA Fitness |
Drills |
5.0 km |
1:42:54 |
33:08 |
|
| 10/24/2011 |
Swim |
LA Fitness |
Free Style |
2500.0 m |
46:47 |
30:07 |
|
| 10/23/2011 |
Swim |
LA Fitness |
Drills |
3600.0 m |
1:03:00 |
28:10 |
|
| 10/13/2011 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
57:50 |
36:22 |
|
| 9/25/2011 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
3600.0 m |
1:11:43 |
32:04 |
|
| 9/22/2011 |
Swim |
Texins Activity Center |
Drills |
2900.0 yd |
54:00 |
32:47 |
|
| 9/19/2011 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:03:55 |
32:09 |
|
| 9/16/2011 |
Swim |
LA Fitness |
Free Style |
2500.0 m |
45:30 |
29:18 |
|
| 9/15/2011 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
50:09 |
31:32 |
|
| 9/10/2011 |
Swim |
Big Shoulders 5k |
Race |
5.0 km |
1:49:37 |
35:17 |
|
| 9/4/2011 |
Swim |
Pier 121, Lake Lewisville |
Open Water |
2.2 mi |
1:25:00 |
39:11 |
|
| 9/1/2011 |
Swim |
Texins Activity Center |
Drills |
2514.0 m |
53:50 |
34:28 |
|
| 8/29/2011 |
Swim |
LA Fitness |
Drills |
1600.0 m |
33:54 |
34:06 |
|
| 8/27/2011 |
Swim |
LA Fitness |
Free Style |
3000.0 m |
52:17 |
28:03 |
|
| 8/25/2011 |
Swim |
Texins Activity Center |
Drills |
3109.0 m |
1:06:00 |
34:10 |
|
| 8/19/2011 |
Swim |
Taos Youth & Family Center |
Drills |
3200.0 m |
1:01:22 |
30:52 |
|
| 8/14/2011 |
Swim |
Taos Youth & Family Center |
Drills |
3200.0 m |
1:01:44 |
31:03 |
|
| 8/12/2011 |
Swim |
Taos Youth & Family Center |
Drills |
3200.0 m |
58:47 |
29:34 |
|
| 8/10/2011 |
Swim |
Taos Youth & Family Center |
Drills |
3200.0 m |
1:03:07 |
31:45 |
|
| 8/7/2011 |
Swim |
Taos Youth & Family Center |
Middle Distance |
4000.0 m |
1:15:31 |
30:23 |
|
| 7/30/2011 |
Swim |
Lake View Park, Lake Grapevine |
Open Water |
2000.0 m |
34:12 |
27:32 |
|
| 7/28/2011 |
Swim |
Texins Activity Center |
Drills |
2743.0 m |
1:00:39 |
35:36 |
|
| 7/25/2011 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:05:54 |
33:09 |
|
| 7/24/2011 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
3600.0 m |
1:06:20 |
29:40 |
|
| 7/23/2011 |
Swim |
Deep Eddy Mile |
Race |
1.0 mi |
28:52 |
28:53 |
|
| 7/21/2011 |
Swim |
Texins Activity Center |
Drills |
2606.0 m |
57:10 |
35:19 |
|
| 7/19/2011 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:02:01 |
31:12 |
|
| 7/17/2011 |
Swim |
Disco Olympic Triathlon Relay |
Race |
1500.0 m |
31:08 |
33:25 |
|
| 7/14/2011 |
Swim |
Texins Activity Center |
Drills |
2606.0 m |
48:54 |
30:12 |
|
| 7/12/2011 |
Swim |
Hampshire Athletic Club, Amherst, MA |
Middle Distance |
3200.4 m |
1:05:17 |
32:50 |
|
| 7/11/2011 |
Swim |
Hampshire Athletic Club, Amherst, MA |
Drills |
2926.0 m |
1:09:00 |
37:58 |
|
| 7/10/2011 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
3600.0 m |
1:12:13 |
32:18 |
|
| 7/7/2011 |
Swim |
Texins Activity Center |
Drills |
2834.0 m |
1:02:00 |
35:13 |
|
| 7/5/2011 |
Swim |
LA Fitness |
Drills |
3200.0 m |
1:02:31 |
31:27 |
|
| 7/3/2011 |
Swim |
LA Fitness |
Long Distance |
8000.0 m |
2:33:15 |
30:50 |
|
| 7/1/2011 |
Swim |
LA Fitness |
Free Style |
3200.0 m |
1:00:58 |
30:40 |
|
| 6/30/2011 |
Swim |
Texins Activity Center |
Free Style |
2103.0 m |
43:54 |
33:36 |
|
| 6/27/2011 |
Swim |
LA Fitness |
Free Style |
3200.0 m |
59:58 |
30:10 |
|
| 6/26/2011 |
Swim |
LA Fitness |
Long Distance |
7000.0 m |
2:10:13 |
29:57 |
|
| 6/24/2011 |
Swim |
LA Fitness |
Free Style |
3200.0 m |
1:01:13 |
30:48 |
|
| 6/22/2011 |
Swim |
LA Fitness |
Free Style |
3200.0 m |
1:01:20 |
30:51 |
|
| 6/20/2011 |
Swim |
LA Fitness |
Free Style |
3200.0 m |
1:00:48 |
30:35 |
|
| 6/19/2011 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
3600.0 m |
1:16:26 |
34:11 |
|
| 6/16/2011 |
Swim |
LA Fitness |
Free Style |
3500.0 m |
1:02:29 |
28:44 |
|