| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/18/2014 |
Run |
Calgary, AB, CA |
Easy |
7.1 mi |
1:00:44 |
8:37 |
 |
| 4/20/2014 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.3 mi |
1:01:30 |
8:29 |
|
| 4/28/2014 |
Run |
Duck Creek 6 Mile Loop |
Easy |
6.2 mi |
1:03:50 |
10:23 |
|
| 5/3/2014 |
Run |
TNT Dove Loop Trail West |
Easy |
7.2 mi |
1:03:09 |
8:49 |
|
| 5/11/2014 |
Run |
Little Elm Trails |
Easy |
7.1 mi |
1:04:04 |
9:01 |
|
| 5/27/2014 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.2 mi |
1:02:31 |
8:40 |
|
| 5/28/2014 |
Run |
Austin, TX |
Easy |
7.1 mi |
1:04:03 |
9:03 |
|
| 6/11/2014 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.2 mi |
1:05:54 |
9:07 |
|
| 6/15/2014 |
Run |
Little Elm Trails |
Easy |
7.1 mi |
1:05:14 |
9:10 |
|
| 6/22/2014 |
Run |
LA Fitness |
Easy |
7.1 mi |
1:05:00 |
9:10 |
|
| 6/24/2014 |
Run |
LA Fitness |
Easy |
7.3 mi |
1:05:00 |
8:58 |
|
| 7/8/2014 |
Run |
Austin, TX |
Easy |
7.2 mi |
1:06:58 |
9:19 |
|
| 7/14/2014 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.3 mi |
1:06:56 |
9:14 |
|
| 7/20/2014 |
Run |
Little Elm Trails |
Easy |
8.1 mi |
1:15:01 |
9:18 |
|
| 7/22/2014 |
Run |
Austin, TX |
Easy |
7.0 mi |
1:13:23 |
10:26 |
|
| 8/30/2014 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.3 mi |
1:09:46 |
9:38 |
|
| 9/3/2014 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.2 mi |
1:13:07 |
10:08 |
|
| 9/7/2014 |
Run |
Little Elm Trails |
Easy |
8.1 mi |
1:18:11 |
9:43 |
|
| 9/16/2014 |
Run |
Lady Bird Johnson Lake, Austin, TX |
Easy |
6.7 mi |
1:00:04 |
9:02 |
|
| 9/25/2014 |
Run |
Duck Creek 6 Mile Loop |
Easy |
6.3 mi |
58:17 |
9:15 |
|
| 9/30/2014 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.3 mi |
1:07:48 |
9:19 |
|
| 10/1/2014 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.2 mi |
1:06:01 |
9:14 |
|
| 10/6/2014 |
Run |
Austin, TX |
Easy |
7.0 mi |
1:01:46 |
8:47 |
|
| 10/20/2014 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.3 mi |
1:00:15 |
8:18 |
|
| 11/5/2014 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.3 mi |
1:02:31 |
8:36 |
|
| 11/10/2014 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.2 mi |
1:05:30 |
9:04 |
|
| 11/17/2014 |
Run |
Austin, TX |
Easy |
7.1 mi |
59:29 |
8:21 |
|
| 11/23/2014 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.3 mi |
1:03:50 |
8:47 |
|
| 12/26/2014 |
Run |
White Rock Lake Trail |
Easy |
9.0 mi |
1:19:23 |
8:48 |
|
| 12/31/2014 |
Run |
Duck Creek 6 Mile Loop |
Easy |
6.3 mi |
57:24 |
9:05 |
|
| 1/2/2015 |
Run |
LA Fitness |
Easy |
7.0 mi |
1:07:00 |
9:35 |
|
| 3/1/2015 |
Run |
LA Fitness |
Easy |
5.0 km |
28:00 |
9:01 |
|
| 3/4/2015 |
Run |
Treadmill |
Easy |
5.9 mi |
1:00:00 |
10:12 |
|
| 5/18/2015 |
Run |
Treadmill |
Easy |
5.0 km |
27:30 |
8:52 |
|
| 6/4/2015 |
Run |
Duck Creek Linear Trail |
Easy |
4.1 mi |
40:56 |
9:55 |
|
| 6/6/2015 |
Run |
Duck Creek 7 Mile Loop |
Easy |
5.5 mi |
58:05 |
10:32 |
|
| 6/8/2015 |
Run |
Duck Creek Linear Trail |
Easy |
5.7 mi |
1:04:51 |
11:22 |
|
| 6/13/2015 |
Run |
Sunnyvale Bike Route |
Easy |
6.0 mi |
1:08:21 |
11:23 |
|
| 6/15/2015 |
Run |
LA Fitness |
Easy |
1.1 mi |
10:00 |
9:11 |
|
| 6/20/2015 |
Run |
Duck Creek 7 Mile Loop |
Easy |
6.4 mi |
1:05:00 |
10:14 |
|
| 6/23/2015 |
Run |
Lake Highlands High School Track |
Easy |
1.1 mi |
28:08 |
25:49 |
|
| 6/28/2015 |
Run |
Duck Creek 6 Mile Loop |
Easy |
7.6 mi |
1:17:32 |
10:13 |
|
| 7/18/2015 |
Run |
Lake Ray Hubbard |
Easy |
7.1 mi |
1:19:43 |
11:19 |
|
| 7/24/2015 |
Run |
Duck Creek 6 Mile Loop |
Easy |
5.6 mi |
52:13 |
9:23 |
|
| 7/27/2015 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.2 mi |
1:07:41 |
9:26 |
|
| 7/28/2015 |
Run |
Duck Creek 6 Mile Loop |
Easy |
6.3 mi |
1:03:39 |
10:04 |
|
| 8/3/2015 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.3 mi |
1:07:08 |
9:16 |
|
| 8/9/2015 |
Run |
Duck Creek 6 Mile Loop |
Easy |
4.1 mi |
42:24 |
10:18 |
|
| 9/8/2015 |
Run |
White Rock Creek Trail |
Easy |
6.0 mi |
1:01:36 |
10:15 |
|
| 9/18/2015 |
Run |
San Francisco |
Easy |
8.1 mi |
1:05:32 |
8:08 |
|
| 12/22/2015 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.2 mi |
1:02:39 |
8:45 |
|
| 12/24/2015 |
Run |
Duck Creek 8 Mile Loop |
Easy |
8.2 mi |
1:11:17 |
8:44 |
|
| 12/27/2015 |
Run |
Treadmill |
Easy |
7.8 mi |
1:10:01 |
8:59 |
|
| 12/28/2015 |
Run |
Duck Creek 7 Mile Loop |
Easy |
7.3 mi |
1:00:26 |
8:20 |
|
| 1/20/2005 |
Run |
Mission Peak |
Hill |
6.1 mi |
1:16:24 |
12:32 |
|
| 3/3/2005 |
Run |
Mission Peak |
Hill |
6.6 mi |
1:32:52 |
14:03 |
|
| 4/2/2005 |
Run |
Loving-Shook Loop |
Hill |
20.0 mi |
4:02:02 |
12:06 |
|
| 4/9/2005 |
Run |
Loving-Shook-West Shore Loop |
Hill |
20.3 mi |
4:07:52 |
12:13 |
|
| 5/21/2005 |
Run |
Cedar Ridge Preserve |
Hill |
18.0 mi |
3:58:09 |
13:14 |
|
| 6/25/2005 |
Run |
Cedar Ridge Preserve |
Hill |
7.0 mi |
1:30:57 |
13:00 |
|
| 12/19/2005 |
Run |
Duck Creek Hills |
Hill |
7.3 mi |
1:43:38 |
14:18 |
|
| 12/24/2005 |
Run |
Arbor Hills |
Hill |
10.0 mi |
2:01:20 |
12:08 |
|
| 1/15/2006 |
Run |
Treadmill |
Hill |
5.9 mi |
1:10:00 |
11:55 |
|
| 1/22/2006 |
Run |
Arbor Hills |
Hill |
7.0 mi |
1:39:34 |
14:14 |
|
| 11/4/2006 |
Run |
Moss Haven Hills |
Hill |
12.0 mi |
2:15:27 |
11:17 |
|
| 11/25/2006 |
Run |
Moss Haven Hills |
Hill |
20.1 mi |
3:59:28 |
11:57 |
|
| 4/27/2007 |
Run |
Cross Timbers Trail Run |
Hill |
14.0 mi |
3:48:59 |
16:23 |
|
| 6/16/2007 |
Run |
Random Route |
Hill |
3.3 mi |
33:43 |
10:10 |
|
| 6/18/2007 |
Run |
Random Route |
Hill |
4.0 mi |
40:48 |
10:06 |
|
| 6/19/2007 |
Run |
Random Route |
Hill |
4.0 mi |
40:14 |
10:01 |
|
| 6/20/2007 |
Run |
Random Route |
Hill |
4.1 mi |
38:47 |
9:35 |
|
| 6/21/2007 |
Run |
Random Route |
Hill |
4.2 mi |
40:44 |
9:37 |
|
| 9/4/2007 |
Run |
TNT Valley Ranch Hill Route |
Hill |
3.3 mi |
30:47 |
9:19 |
|
| 12/30/2007 |
Run |
Loving-Shook-West Shore Loop |
Hill |
10.1 mi |
1:39:55 |
9:53 |
|
| 1/8/2008 |
Run |
TNT Valley Ranch Hill Route |
Hill |
3.8 mi |
32:16 |
8:35 |
|
| 2/19/2008 |
Run |
TNT Valley Ranch Hill Route |
Hill |
4.1 mi |
39:08 |
9:39 |
|
| 3/14/2008 |
Run |
Random Route |
Hill |
6.3 mi |
1:01:50 |
9:48 |
|
| 3/20/2008 |
Run |
Moss Haven-Fair Oaks Hills |
Hill |
6.3 mi |
55:16 |
8:44 |
|
| 4/8/2008 |
Run |
Random Route |
Hill |
6.2 mi |
59:33 |
9:39 |
|
| 4/22/2008 |
Run |
TNT Valley Ranch Hill Route |
Hill |
2.0 mi |
17:19 |
8:53 |
|
| 4/24/2008 |
Run |
Random Route |
Hill |
6.2 mi |
1:01:55 |
9:56 |
|
| 6/8/2008 |
Run |
Moss Haven-Fair Oaks Hills |
Hill |
12.7 mi |
2:22:11 |
11:14 |
|
| 6/17/2008 |
Run |
TNT Valley Ranch Hill Route |
Hill |
3.3 mi |
37:04 |
11:23 |
|
| 8/12/2008 |
Run |
Dixon, NM (Road) |
Hill |
4.2 mi |
40:44 |
9:49 |
|
| 8/13/2008 |
Run |
Dixon, NM Trail |
Hill |
4.4 mi |
50:56 |
11:32 |
|
| 8/14/2008 |
Run |
Dixon, NM (Road) |
Hill |
4.2 mi |
40:24 |
9:43 |
|
| 8/15/2008 |
Run |
Dixon, NM Trail |
Hill |
4.0 mi |
44:55 |
11:09 |
|
| 8/26/2008 |
Run |
Moss Haven-Fair Oaks Hills |
Hill |
4.7 mi |
41:05 |
8:45 |
|
| 9/5/2008 |
Run |
Moss Haven-Fair Oaks Hills |
Hill |
4.4 mi |
38:48 |
8:50 |
|
| 9/6/2008 |
Run |
Random Route |
Hill |
4.8 mi |
45:59 |
9:34 |
|
| 9/16/2008 |
Run |
TNT Valley Ranch Hill Route |
Hill |
2.0 mi |
17:38 |
8:49 |
|
| 12/21/2008 |
Run |
Moss Haven-Fair Oaks Hills |
Hill |
20.2 mi |
3:28:17 |
10:21 |
|
| 12/28/2008 |
Run |
Moss Haven-Fair Oaks Hills |
Hill |
20.1 mi |
3:30:55 |
10:30 |
|
| 1/24/2009 |
Run |
Moss Haven-Fair Oaks Hills |
Hill |
20.1 mi |
3:14:04 |
9:39 |
|
| 2/1/2009 |
Run |
Moss Haven-Fair Oaks Hills |
Hill |
20.2 mi |
3:30:25 |
10:27 |
|
| 2/10/2009 |
Run |
Random Route |
Hill |
6.0 mi |
53:54 |
8:59 |
|
| 2/15/2009 |
Run |
Arbor Hills Trail |
Hill |
10.4 mi |
2:01:37 |
11:46 |
|
| 6/9/2009 |
Run |
TNT Valley Ranch Hill Route |
Hill |
2.0 mi |
23:04 |
11:33 |
|
| 6/14/2009 |
Run |
Moss Haven-Fair Oaks Hills |
Hill |
20.1 mi |
3:09:42 |
9:26 |
|
| 7/5/2009 |
Run |
Moss Haven-Fair Oaks Hills |
Hill |
24.0 mi |
4:04:55 |
10:12 |
|