Notes
Really was tough getting you the Groot Constantia Rd hill. By the time I got to the water table at Simons my legs felt like lead. I had to walk back the whole way, just had no desire or energy to run.
When I had my blood sugar tested today it was 4.1 I wonder if that is my problem.
So I don't know what the problem is.
Breakfast
Oats
Coffee
Lunch
1 chicken breast on a roll
1 Sandwhich
2 tabs
2 waters
1 plumb
before
plumb
sweeties
After run
peanuts and rasins
mix
tab
coffee
muffin
icream + choc coconunt square