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Summary
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About Me
Run: Club Run
Previous
Next
8/14/2008
Date
6:06 PM
Time
9.4 km
Distance
52:08
Duration
5:33 km
Pace
Equipment
New Balance 767 (B)
Health
Weight
82 kg
Avg HR
185 bpm
Max HR
202 bpm
Rest HR
60 bpm
kilojoules
3350
Weather
Temperature
17 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Green Belt - Silverhurst
Notes
Ran with the 5:30 felt really good.
Comments
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