| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2007 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
 |
| 9/26/2007 |
Run |
spyglass loop 9-18-07 |
Easy |
5.9 mi |
1:00:00 |
10:14 |
|
| 9/24/2007 |
Run |
Home loop 3.35 |
Easy |
3.4 mi |
33:07 |
9:54 |
|
| 9/22/2007 |
Run |
Amazon to Fairmont Loop 12.5 |
Long |
12.6 mi |
2:10:00 |
10:21 |
|
| 9/20/2007 |
Run |
spyglass loop 9-18-07 |
Tempo |
5.9 mi |
56:20 |
9:36 |
|
| 9/18/2007 |
Run |
spyglass loop 9-18-07 |
Easy |
5.9 mi |
59:16 |
10:06 |
|
| 9/17/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/15/2007 |
Run |
boston charles river |
Long |
9.3 mi |
1:32:00 |
9:54 |
|
| 9/13/2007 |
Run |
Random Route |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/12/2007 |
Run |
home loop 9-13-07 |
Easy |
4.4 mi |
48:16 |
10:54 |
|
| 9/9/2007 |
Run |
Amazon to Fairmont Loop |
Long |
10.4 mi |
1:46:00 |
10:12 |
|
| 9/7/2007 |
Run |
Spyglass Loop Sep 7 07 |
Easy |
5.3 mi |
52:16 |
9:58 |
|
| 9/5/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/4/2007 |
Run |
Random Route |
Tempo |
4.0 mi |
37:00 |
9:15 |
|
| 9/2/2007 |
Run |
Amazon to Fairmont Loop |
Long |
9.1 mi |
1:35:00 |
10:25 |
|
| 8/31/2007 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/30/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|