Run: trail/hill Previous Next

7/27/2010

5:29 AM

5 mi

58:35

11:43 mi

Health

180 lb
137 bpm
158 bpm
79 bpm
2850

Weather

79 F

Notes

ran 1st loop of breaker plus a bit of a bike trail.

Started at the summit trail to run the hill fresh then, tote road, switchback, bike trail, boundry and south ridge.

11:03....132-152

12:42....136-150

10:38.....136-146

12:15....144-157

10:39....157-158

adjusted numbers....nano=5.52, garmen=4.0 with many strait lines on the map and weak signal.

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