Notes
ran 3.2 loop with kev a little rain but nothing severe. ran with minimus shoes and no socks. the tar felt hard but the dirt felt really great. a good first run with the minimus......left archellis sore from yesterday and legs were tired at the start.
estimated splits
9:42....147-158
8:55...156-162
8:40...156-164
6:05...167 kick