Run: Trail Previous Next

5/8/2013

5:45 PM

5.5 mi

56:42

10:19 mi

Health

161 lb
140 bpm
156 bpm
2804

Weather

50 F

Notes

worked late so missed track....right ham is still a bit sore anyway

ran easy but hard

lost about a mile at first because I somehow shut off the garmen

10:51.....135-148

10:08.....144-156

10:04.....142-156

10:14.....139-149

10:05.....145-153

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