Run: treadmill Previous Next

4/17/2010

6:42 AM

5.1 mi

1:03:30

12:28 mi

Health

185 lb
2987
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hill workout

Notes

hill workout. 10% grade 3.5-4 speed--4.5 at kick

splits:

11:04

10:58

11:31

11:28

9:37

.1 kick @8:21

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