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Summary
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Run: Hill
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Next
11/25/2009
Date
6:35 PM
Time
3 mi
Distance
34:00
Duration
11:20 mi
Pace
Equipment
Nike Air 2.5
Health
Weight
178 lb
kilojoules
1691
Map
Course
treadmill
Notes
treadmill run hill workout
10% grade 4-5 speed
Comments
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