3/21/2009
10:00 AM
7.3 mi
1:12:03
9:53 mi
Brooks Cascadia (brooks trail)
ran 5.94 loop plus at middlesex reservation mass, with kev and Matt
plus was 1.3 on the garmen in the beginning mostly fire road and blue trail
actual running pace average 1:08:30 on kevs watch 9:24 pace