Notes
first hill was a killer. would have been easier if I had warmed up first. walked most of the other two large hills, stopped for a few at whale rock but ran a pretty good clip the rest of the time
Garmen read 3.61 miles with many straight lines and gaps on the map. We basically ran the same trail as Val and Jamie did and his (better/ newer) garmen read 4.4 miles. This year jamie recorded 4.1 miles so I will call it that
I actually was just starting to warm up and settle in when the finish came, it seemd quick....If this was in deed 4.4 miles I am surely even more happy with the run
estimated Splits:
11:32
12:08
11:51
10:53
9:58