Run: treadmill Previous Next

2/20/2011

11:30 AM

5 mi

50:00

10:00 mi

Health

181 lb
2866
  • Map

hill

Notes

treadmill...10 inclne, 3 speed until the last 1 minute at #5

total cals 1920

8:30 sausage egg and cheese (350)

10:30 chocolate (160)

12:30 whey drink (200)

1:30 Tacos x5 (550)

3:00 chocolate (160)

5:30 ??? misc (500)

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