Run: training Previous Next

7/5/2008

7:00 AM

5.6 mi

53:59

9:39 mi

Health

176 lb
136 bpm
165 bpm
58 bpm
3121

Weather

  • Map

no course

Notes

Started real easy ...a little tired from race yesterday....but wanted to run on tired legs for training. ran pit loop trails and some on road. will run again tomorrow depending on how I feel

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