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Summary
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Run: st bike
Previous
Next
12/16/2010
Date
5:30 AM
Time
2 mi
Distance
21:32
Duration
10:46 mi
Pace
Equipment
Brooks T4 Racers
Health
Weight
185 lb
kilojoules
1172
Map
Course
crosstrain
Notes
100 rpms, 5 miles at #6
Comments
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