info

Viewing krobin's data. Click here to create your own FREE account!

Run: warm/cool Previous Next

5/7/2008

Date

5:52 PM

Time

1.5 mi

Distance

12:26

Duration

8:11 mi

Pace

Equipment

Nike Air Pegasus +

Health

Weight175 lb

Avg HR144 bpm

Max HR153 bpm

Rest HR67 bpm

kilojoules842

Weather

Temperature58 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Map

Coursegreeley track

Notes

warmup for time trial

Comments