Run: Long Road Previous Next

3/1/2009

7:20 AM

15.3 mi

2:28:25

9:43 mi

Health

179 lb
140 bpm
165 bpm
68 bpm
8672
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

mini fatass....on road but ran in ditch a lot to help simulate trail un eveness

perp, race caps, anti fatigue, crank after 2nd loop

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