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Summary
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Run: st bike
Previous
Next
5/12/2011
Date
6:00 AM
Time
4 mi
Distance
29:22
Duration
7:21 mi
Pace
Equipment
Brooks T4 Racers
Health
Weight
180 lb
kilojoules
2280
Map
Course
spinning
Notes
#6 and 98-105 rpms 15 miles
Comments
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