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Summary
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About Me
Run: treadmill
Previous
Next
12/14/2010
Date
5:35 AM
Time
1.6 mi
Distance
15:00
Duration
9:23 mi
Pace
Equipment
Brooks T4 Racers
Health
Weight
185 lb
kilojoules
937
Map
Course
hill
Notes
#10 incline @#3 speed with hand weights
Comments
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