Run: trail race Previous Next

10/20/2012

12:15 PM

15.4 mi

4:09:03

16:11 mi

Health

128 bpm
157 bpm

Weather

55 F

Notes

2nd loop of the BBU (serious knee problems)

didn't go so well.

16:34.....145-155 (9th) 14:03.....118-138(aid)

15:14.....137-152(aid) (10) 16:09.....117-136

17:24.....144-150 (11) 18:49.....117-135

14:17.....138-148 (12) 19:56.....118-138(aid) (3:15)

18:00.....136-146 (13) 21:57.....114-132

17:21.....142-153 (14) 20:14.....117-147

17:02.....129-157(aid) (15) 19:10.....129-146

18:05.....130-156 (16) 11:49.....137-145

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