Run: training Previous Next

8/19/2008

5:30 PM

4.8 mi

42:30

8:55 mi

Health

175 lb
145 bpm
159 bpm
69 bpm
2643

Weather

62 F
  • Map

no course

Notes

easy run with Matt...though it didn't seem easy. I was quite winded and tired. No kick and the nike didn't start.

8:52 (140-156)

9:14 (145-158)

9:00 (144-151)

8:51 (146-159)

8:28 (149-155)

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