Run: Easy Previous Next

7/31/2010

8:10 AM

3 mi

38:21

12:40 mi

Health

181 lb
121 bpm
135 bpm
1737

Weather

  • Map

3.2 loop

Notes

ran 3.2 loop with sheila stopped at 3 miles and walked cooldown....she had a tight right leg upper muscle

13:15....125-135

12:52....118-135

13:10....119-134

15:09....115-116 cooldown

Comments