Run: Tempo Previous Next

3/30/2008

10:30 AM

5 mi

42:04

8:24 mi

Equipment

Nike 180+

Health

175 lb
2776

Weather

86 F
  • Map

no course

Notes

again a hot run

8:13, 8:30, 8:34, 8:28, 8:00

ran on road

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