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Summary
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Run: st bike
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Next
2/16/2012
Date
4:30 AM
Time
4 mi
Distance
35:00
Duration
8:45 mi
Pace
Equipment
Brooks Racer ST 3
Health
Weight
179.8 lb
kilojoules
2277
Map
Course
moderate ride
Notes
pushed harder with intervals and higher gears
Comments
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