Notes
chilly at the start but warmed up pretty quick. --- spent most of the road sections running in the ditch to increase the difficulty and simulate trails for the whole run.
ran baston to the pit, all three trails then sweetsew to oakhill, then town forest trail, mushroom trail (out and back), down oakhill to sweetser and baston.
10:07.....134-153
10:34......141-150
10:06.....145-156
10:35.....147-160
10:50.....142-152
10:50.....146-155
10:35.....141-149
9:30......142-152
9:07.....147-157 (6:50kick)