Run: training Previous Next

2/16/2011

6:00 AM

3 mi

30:00

10:00 mi

Health

182 lb
1729
  • Map

weights

Notes

workout weights, core and balance

Total cals 1805

4:40 poptarts (400)

5:30 chocolate (100)

8:30 donut (150)

12:00 turkey pita (350) cheezeits (150) cocolate granola (100)

2:00 crasins (100)

4:00 V8 (30)

5:30 shepards pie (350)

6:30 chocolate (125)

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