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Summary
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About Me
Run: st bike
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Next
10/26/2011
Date
5:15 AM
Time
3.5 mi
Distance
30:40
Duration
8:46 mi
Pace
Equipment
Brooks Racer ST 3
Health
Weight
180 lb
kilojoules
1995
Map
Course
spinning
Notes
#1 setting and 116-130 rpms 17.8 miles
Comments
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