4/1/2010
5:02 PM
5 mi
55:56
11:12 mi
Brooks Cascadia (brooks trail)
ran Pineland river trail ....it was very soft, soggy and wet. I felt tired and slow and the run kicked my ass.....but it was a good run
10:38....134-150
11:04....141-147
11:20....140-153
11:42....141-155
11:08....145-160