Run: trail race Previous Next

11/3/2012

6:30 AM

26.2 mi

4:48:00

11:00 mi

Health

159 lb
145 bpm
169 bpm
13190

Weather

45 F
  • Map

Notes

toed the line with the fifty milers though I knew I wouldn't be accomplishing that distance, I was shooting for the 37.5.

after two loops, knee was pretty sore, decided to setle for the marathon and ran the 1.2 loop to make it official

first lap 12.5 miles @ 2:14:12 (10:44 pace)

second 13.7 miles @2:33:13 (11:11 pace)

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