Run: long trail Previous Next

1/31/2010

8:09 AM

7.2 mi

1:29:56

12:30 mi

Health

182 lb
139 bpm
157 bpm
4149

Weather

6 F
  • Map

Notes

Was supposed to be Blaine's Fatass run but in lieu of not finding the house or the crew...I suspect they had a change of plans I didn't know about.

Ran at the Windham firebarn trails instead as they were on my way home.

first two miles uphill and snowy

second two miles down hill but ice and water

next mile and a half uphill

next mile down hill

14:49....139-150

17:02....138-153

15:34....132-146

12:49....134-156

9:04.....151-157

8:46.....148-152 (road)

7:21....147-151 (road)

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