Notes
lifting weights and some cardio, some balance
total 2350 cals
4:45 poptarts (400)
5:45 chocolate (160)
12:00 pita and ham (350) cheezeits (150) bar (100) yogart (130)
5:00 spagetti w/ meatballs (600) bread x2 (200)
7:30 Banana bread X2 (200)
8:00 chocolate (160)