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Summary
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Run: Easy
Previous
Next
9/20/2009
Date
8:41 AM
Time
1.1 mi
Distance
10:50
Duration
9:51 mi
Pace
Equipment
Brooks Cascadia (brooks trail)
Health
Weight
174 lb
kilojoules
606
Map
Course
twin brooks
Notes
easy run after 5k race pace
Comments
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