2/9/2011
5:45 AM
3 mi
28:00
9:20 mi
Brooks T4 Racers
upper and lower workout
total cals 2125
4:50 poptarts (400)
7:30 chocolate (100)
12:00 kalbasa sand (3500 cheese puffs (100) kudo (1000 cookie (100)
5:30 chiken (350) potatoe (200) corn (50)
6:30 chocolate (125)