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Summary
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Run: trail race
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11/15/2007
Date
1.1 mi
Distance
9:23
Duration
8:57 mi
Pace
Equipment
Nike 180+
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
tread
Notes
#3.5 incl, 5-5.5 sp 8:57
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