Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing krobin's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
11/13/2007
Date
1 mi
Distance
7:43
Duration
7:43 mi
Pace
Equipment
Nike Air 2.5
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
tread
Notes
3x mile
#2 incl, 7.5 sp 7:26K
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help