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Run: treadmill Previous Next

12/31/2009

Date

3:10 PM

Time

5 mi

Distance

49:41

Duration

9:57 mi

Pace

Equipment

New Balance 1063 (NB 1063)

Health

Weight179 lb

kilojoules2834

Map

Coursetempo run

Notes

4-5% grade and 4-5.5 speed

Comments