4/5/2008
8:30 AM
5 mi
42:11
8:23 mi
Nike 180+
very humid today, ran at trailer
4 mile @33:31 8:18p (8:05K)
.13 @61 secs 7:31 (7:00K)
.10 @46 secs 7:31p (7:10K)
.10 @45 secs 7:04p (6:38K)
.71 @ 6:08 8:39p