Run: gazelle Previous Next

2/17/2011

3 mi

30:00

10:00 mi

Health

182 lb
1729
  • Map

Notes

Gazelle, core, upper body, legs, cardio

TOTAL CALS 2000

4:40 donut (250)

7:00 cookie x2 (200)

8:00 chocolate x4 (160)

12:00 chicken pie (350) cheeze its (150) cookie bar (100)

3:50 crasins (100)

5:30 ravioli with sause and cheeze (450) bread (100) chocolate (140)

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