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Notes

#3-3.5 and 8 incline

calorie total 2174

5:15 yogart 1/2 (300)

9:05 yogart 1/2 (300)

10:30 banana bread (150)

12:00 salad with chicken and cheese (450) banana bread (200) chips (100)

2:30 chocolate x4 (124)

5:30 mac and cheese (550)