Run: trail/road Previous Next

9/4/2010

9:10 AM

3.9 mi

35:31

9:03 mi

Health

182 lb
149 bpm
163 bpm
2265

Weather

70 F
  • Map

Notes

kev and I ran the pit loop right side center and back took it easy to see how kevs knee would do.

nano and garmen read close

Garmen:

3.66

9:39....138-163

10:00....149-161

10:09....153-163

9:01....157-162

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