Notes
double Pats loop...second one reverse.
9:53 (131-138) 9:34 (138-145), 9:50 (140-147), 9:26 (137-145), 9:26 (146-155)
10:04 (131-158), 9:40 (140-148), 9:25 (142-147), 9:20 (140-150), 8:41 (152-157) 7:23K (157-159)
first half 48:28 (8:56)
2nd half 49:06 (9:13) stopped for 50 secs or so for Amanda to stretch calf