5/4/2013
8:00 AM
8 mi
1:12:41
9:06 mi
New Balance 1063 (NB 1063)
ran with kev, somewhat easy because the right ham is a bit sore (from track)
10:00.....127-137
9:24.....138-152
9:06.....140-149
9:00.....142-145
9:05.....141-146
9:13.....143-151 (hill)
9:15.....147-152
9:01.....142-146