Run: Tempo Previous Next

10/9/2009

4:30 PM

5.3 mi

53:26

10:05 mi

Health

174 lb
147 bpm
159 bpm
2920
  • Map

Notes

ran the perserve for the first time, I liked the terrain especially the single trails

splits

11:38.......147-160

12:08.......148-158

11:45.......143-159

9:38........151-158

9:41.......143-158

8:06.......150-160

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