4/18/2011
7:00 AM
1.5 mi
Barefeet
working out in the living room.....no run today
calories some estimates
4-14....2000
4-15...1800
4-16...1850
4-17...1900
4-18...1850
weigh in 4-19 184.7 total program loss 13.3 lbs 6.7%