Notes
very tough race, was hoping for at least beating my best of 2:26 but really wanted to break 1:20. I did both.
The garmen had no signal but I did hit reset to get snap shots of heart rate and time.
4.5 miles (first water stop shut off garmen) 46:08 151-159
8 miles (second stop shut of garmen) 35:17 148-158
9.5 miles (3rd stop did not shutoff) 14:55 146-149
.5 miles (mostly up hill from 9.5 to start of O trail) 4:32 153-158
1:41 on watch O trail (fell hard twice which slowed me down) 2.4 miles 32:57 157-159
finish kick 1/4 mile 50:72 157-162
first 10 miles 1:41:30 (10:07 pace)