Run: Tempo Previous Next

2/17/2013

8:15 AM

6 mi

59:09

9:48 mi

Health

163.5 lb
142 bpm
155 bpm
3127

Weather

28 F
  • Map

road

Notes

pretty cold with the wind

ran somewhat easy with kev

9:40.....136=148

9:56.....140-156

9:35.....142-146

10:09....144-153

9:47.....141-150

9:40.....146-155

9:41.....146 ( no kick)

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