Notes
planned 14 miles but ended up 9 with kick then 2 with kick (garmen) 9@ 1:27:50 9:45 pace
9:51 134-181
10:05 138- 146
9:36 142-149
9:25 143-144
12:30 125-150 (stopped for gel and walked a bit)
9:55 140-146
9:09 145-150
10:14 145-150
10:30 141-160 (8:15 k)
2 mile
10:13 139-146
10:31 139-150 (9:30 k)